Mother Nature knew exactly what she was doing in taking of us both physically and mentally, she equipped us with all the protection mechanisms we will ever need.
Along with an abundance of nutritious fruit and vegetables she provided us with food that perfectly complements the human body’s nutritional needs.
In this post, I highlight nine of these amazing superfoods alongside the organs and cells of the human body that they complement.
Below I have highlighted the significant bits for you, just if you’re on a tight schedule.
Click the link you want to start with or, by all means, continue.
- Walnuts (brain)
- Carrots (eyes)
- Tomatoes (heart)
- Bok Choy (bones)
- Ginger (stomach)
- Sweet Potatoes (pancreas)
- Kidney Beans (kidneys)
- Onions (cells & eyes)
- Advocado (male & female hormones)
Your brain is your engine room, the master of your immune system and nervous system. It regulates and controls every single cell, organ and gland in your body.
What is also absolutely amazing is that Mother Nature has provided foods that look like the body’s organs and glands.
How coincidental is that?
The walnut looks exactly like the brain, when you take a closer look you can see the folds separating the left and right hemispheres, just like that of the brain.
The nutritional value is through the roof and it helps the brain grow and function as it should, Walnuts have more Omega-3 than any other nut in the world.
The Walnut helps counteract cognitive decline and neurogenic diseases, such as Alzheimer’s and Senile Dementia.
If you look at a sliced carrot, you will notice that it looks exactly like the human eye. Science has shown us time and time again that vitamin A contained in carrots help improve eye vision.
Tomatoes are red and have four chambers, just like the human heart. Research has shown that the nutrition found in tomatoes is essential for heart and blood health.
Bok Choy (bones)
Calcium is vital for bone development and strength and helps prevent Osteoporosis.
Ginger has been used for centuries to treat stomach aches, stomach problems and nausea.
Sweet Potatoes (pancreas)
Those sweet potatoes help the pancreas to work well.
Kidney Beans (kidneys)
This one is undoubtedly a no brainer.
Kidney beans are deep read and the same shape as your kidney; they help prevent and combat kidney disease.
Onions (cells & eyes)
Onions are super healthy, and if you cut one in half, you will see that the rings resemble human body cells.
The nutrition onions provide help remove the waste from your cells.
When chopping them, your eyes begin to water; this offers your eyes a welcome natural eyewash.
Avocado (hormones male/female)
Avocado balances out hormones in both males and females The correct balance of hormones is crucial for a healthy pregnancy in women.
This super fruit looks like the shape of the female womb and what’s even more mind-blowing is that it takes nine months to grow to full fruition, precisely the same time as a human baby.
Mother Nature Is Truly Remarkable
Mother Nature is truly remarkable; she has provided you with an abundance of healthy options without using human-made prescription drugs.
*Please note the information in this post is intended for the purpose of general information only and should not be used as a substitute for the individual expertise and judgment of healthcare professionals & that I may get a commission for purchases made through links in this post.